다운로드 Headspace v4.68.0 APK + MOD (Premium Subscription) v4.68.0

지금 다운로드 Headspace v4.68.0 APK + MOD (Premium Subscription) v4.68.0 최신 버전 4.68.0, 2021-10-16에 출시됨, 크기 , 앱 스토어에서 약 1000 다운로드 및 카테고리 건강/운동
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애플리케이션 Headspace v4.68.0 APK + MOD (Premium Subscription) v4.68.0에는 이상의 Android 버전이 필요합니다. 따라서 필요한 경우 휴대 전화를 업데이트해야합니다.

요즘 Android 기기는 매우 인기가 많아 모든 사람이 액세스 할 수 있지만 일부 게임이나 앱이 모든 휴대 전화에 설치되는 것은 아닙니다. 때로는 누구에게도 제공되지 않는 경우도 있습니다. 기기는 Android OS 버전, 화면 해상도 또는 국가에 따라 다릅니다. Google Play에 액세스 할 수 있습니다. APKFap으로 오세요. Android APK가 준비되었습니다. Headspace v4.68.0 APK + MOD (Premium Subscription) v4.68.0 (으)로 다운로드하고 이러한 제한을 따르지 마세요.

Stress less. Sleep soundly. Get happy. Learn the life-changing skills of meditation and mindfulness in a few minutes a day with Headspace. Choose from hundreds of guided meditations on everything from stress management and anxiety management to sleep, personal growth, and mind-body health.

Simply download this guided meditation, mindfulness, and sleep app for free — then sit back, breathe, calm your thoughts, relax, and be kind to your mind. Meditate anywhere, anytime — and start living a more calm, healthier, happier life.

About Headspace
Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and develop tools to help you focus, breathe, stay calm, and create balance in your life — whether you need stress relief or help to get restful sleep.

What this meditation and sleep app does
The Headspace app teaches you how to meditate and live mindfully, with guided sessions on stress management, happiness, resilience, physical health, and more. Even if you’ve never meditated before, the free Basics course teaches you the essentials.

In the Sleep by Headspace experience, you’ll find sleep meditations, relaxing sleep music, and sleepcasts to guide you to a place of calm and rest. If you have trouble falling asleep or problems with your sleep cycle, Sleep by Headspace can put your mind to bed.

Courses:
Learn techniques to help deal with stress and anxiety, relax your mind, and more.
○ Stress & anxiety meditation: Managing Anxiety, Letting Go of Stress
○ Falling asleep & waking up meditation: Sleep, Restlessness
○ Work & productivity meditation: Finding Focus, Prioritization, Productivity, Creativity
○ Movement & sports meditation: Motivation, Focus, Training, Competition, Recovery
○ Physical health mindfulness training: Mindful Eating, Pain Management, Pregnancy, Coping With Cancer
○ Student guided meditation: Dealing With Distractions, Leaving Home

Focus:
From meditations for working from home to concentration-boosting music, the new Focus tab is your one-stop shop for changing the way you get things done. Tune in to the moment with Headspace’s Chief Music Officer, John Legend, and new music from groundbreaking artists, like Madlib. Or choose from 12 different Focus music stations, including Lo-Fi Times and Corner Booth Jazz.

Move Mode:
Release stress and tension through movement with Move Mode — mood-boosting, at-home workouts led by Olympian trainers Kim Glass and Leon Taylor. Includes:
○ Quick workouts – guided exercise videos for stress release, motivation, winding down, and more
○ 28-day courses – build a mindful fitness routine with a trainer-led course
○ Audio-guided cardio – mindful listening for your next run or walk

The Wake Up:
Start your morning happy with The Wake Up — a daily video series designed to brighten your day. Includes inspiring stories, mindful advice from experts, and animations to make you smile.

Sleep by Headspace:
Create the ideal conditions for a calm, restful sleep.
○ Sleepcasts – original stories paired with relaxing sounds to help you unwind and calm your thoughts
○ Sleep music – sounds and music create the perfect atmosphere for bedtime
○ Wind downs – guided exercises to prepare your mind and body for sleep

Headspace Guided Meditation for Kids:
Designed for young meditators. Topics include: Sleep, Wake Up, Calm, Paying Attention, and more.

Headspace Plus subscription
Subscribe to Headspace Plus and access the full Headspace library — including hundreds of meditations, mindfulness training, and calm, breathing exercises.
○ Over 40 meditation courses on topics like stress and sleep
○ Dozens of one-off exercises to add mindfulness to your day
○ Short, mini-meditations — great for busy schedules
○ Full access to Sleep by Headspace and Move Mode — bring mindfulness to every part of your life